Individual Resources

Recovery is Possible

The most important thing for you to know is that recovery is possible. We have compiled a list of resources and information to help facilitate the recovery process but it is imperative to consult with a professional to support your specific situation.

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EATING DISORDER RECOVERY IN CALGARY

Finding the Right Clinician for Eating Disorder Recovery

Eating disorders (EDs) are complex conditions that involve both mental health and physical health components. Because of the serious consequences they can have on your well-being, it’s essential to choose a clinician or treatment facility that is skilled, experienced, and equipped to support you in recovery.

In your search, it's important to find a professional you feel comfortable with, who understands your unique experience, and whom you can trust.

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Different Types of Mental Health Professionals

The mental health field includes a variety of professionals, and it’s essential to understand their roles and qualifications when seeking treatment for an eating disorder.
Here’s a quick breakdown of different types of providers:

Psychologists

Psychologists hold a master’s or doctoral degree in psychology and can assess, diagnose, and treat a wide range of mental health conditions, including eating disorders. They don’t prescribe medication but may work with other healthcare providers for a comprehensive treatment plan.

Psychiatrists

Psychiatrists are medical doctors who specialize in mental health and can prescribe medication. They typically have extensive training in treating psychiatric conditions, including eating disorders, and may provide therapy in addition to medication management.

Clinical Social Workers

Clinical social workers have a Master’s in Social Work and must complete additional training and clinical experience. They are qualified to provide therapy for eating disorders, including helping clients address underlying emotional and social issues.

Therapists, Counsellors, and Psychotherapists

These are generic terms that may refer to professionals with varying levels of education and training. It’s important to inquire about their specific credentials, areas of expertise, and experience in treating eating disorders.

EATING DISORDER RECOVERY SUPPORT

Key Questions to Ask an Eating Disorder Specialist

What is your experience and training in treating eating disorders?

Ask about their background, experience, and how long they’ve been working with clients who have eating disorders. It’s important to understand whether they use evidence-based treatment approaches, and whether they’re trained to treat co-occurring conditions like depression or anxiety.

Are you affiliated with any professional eating disorder organizations?

Professionals who are members of reputable organizations like NEDIC (National Eating Disorder Information Center) or IAEDP (International Association of Eating Disorder Professionals) stay updated on the latest research and treatment protocols.

A licensed therapist or counsellor should have advanced education, such as a Master's degree or Ph.D. in counselling, psychology, or a related field. It’s also important to confirm their credentials and licensing status.

What level of education and training do you have?

Do you collaborate with other healthcare providers?

Eating disorder treatment often requires a multidisciplinary approach. Ask if the therapist works with registered dietitians, physicians, or other professionals to provide a well-rounded treatment plan. Regular communication among team members is crucial for your overall care.

How do you involve family members or loved ones in treatment?

Eating disorders can impact the whole family. It’s important to understand how family or significant others will be involved in your treatment, especially if you’re a young person or if you are working through relationship dynamics that affect your recovery.

What is your process for referring to a higher level of care?

An effective eating disorder therapist should recognize when a more intensive level of care (such as inpatient or residential treatment) is necessary. Ask about their referral process and whether they have connections with reputable treatment centers.