Eating Disorder Recovery: Maintaining and Sustaining Progress
16 MINS
When you’ve gone through eating disorder recovery and you’re in the maintenance stage, slips are inevitable—but they’re best understood as learning opportunities. Psychologist Dr. Adele Fox shows you which situations, red flags, signs and symptoms to watch for, and explains how to prevent a minor lapse from becoming a full relapse.
Audience: Clients, Everyone
Adele Fox
Registered Psychologist
Adele’s experience with treating disordered eating began in 1998 at the Inpatient Eating Disorders Program at Toronto General Hospital, which is now recognized as a leader in treatment and research in this field. For more than 20 years, Adele has worked with adolescents and adults struggling with eating disorders, as well as their families. She raises awareness and support for eating disorders in Alberta as a board member and clinical advisor for the Silver Linings Foundation.
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